The mountain broad bean “Ackerbohnen” or “Bergackerbohnen”, a Pro Specie Rara product, is grown by the Heinrich family in the Albulatal valley. This highly aromatic bean has a pleasantly nutty flavour and lends itself to many dishes, much like chickpeas.
The flour made from it is ideal as an addition to bread and other doughs, as well as for spaetzle, pizokel, farinata, quick hummus and much more.
Thanks to its high protein content of 25-30% and many important minerals, the field bean also provides a long-lasting feeling of satiety. Until the 17th century it was an important staple food in Central Europe. It is also known from Italian cuisine as the fava bean.
More recipes at: https://bergkartoffeln.ch/rezepte/ackerbohnen/
